Alternative Health For All


Women's Health

Urinary problems

It is time for women to realize that the traditional medicine they’ve used for years to solve their gynecological problems can be helped with herbal remedies. Urinary tract problems and yeast fungal infections are two  major issues surrounding women’s health. 

As an alternative health professional, I have discovered that  herbal remedies work better and faster to alleviate many urinary complaints. With herbs such as, Juniper berry, Corn silk, Uva Ursi, as well as other natural remedies, a patient would regain her comfort and normal urinary function as well as her balance within a day, for what would normally take 10  days or more for antibiotics to relieve the symptoms and pain. 

Premenstrual discomforts

IIn today’s world, women make up nearly half of the working force.  The office environment and heavy work demands bring about free radicals and stress that frequently invade women’s natural balance.  Premenstrual syndrome is one of the most common problems women deal with on a regular basis. 

Dong Quai has been used by Chinese people for thousands of years to alleviate premenstrual problems. It contains aromatic compounds that relieve smooth- muscle spasms, especially in the uterus. 

Chaste Tree (Vitex agnus-castus) has long been used by Europeans as a remedy   to soothe any related discomfort from menstruation ranging from sore breasts, blood loss, abnormal flow, lower back pain, to absent or frequent menses. 


Black Cohosh  has been widely used among early American settlers as poultice  on snake bites as well as internal uses. However, this herb has gained its popularity on dealing with women’s menopause issues, such as hot flashes, nervous tensions, anxiety, it is an excellent herbal source of iron and vitamin A.

Black Cohosh in combination with other herbs  can play various roles in supporting different functions, such as estrogen enhancing, regain balance of estrogen/progesterone balance to alleviate mood swing, as well as sedative calming effect.  Be sure to know what your need is, and search with the right combination in our search engine.

Blessed thistle  combines with Black Cohosh and is an excellent source in reducing hot flashes, insomnia, menopause, nervous irritability, hormonal imbalances, and even lack of sexual desires.

Weight control

Most women more or less have found themselves in search of the ideal weight throughout their life. Weight is closely connected with a person’s daily diet. As women age, their activity level reduces, yet their diet often remains the same. In order to maintain a balanced weight, understand what in your diet cause you to gain weight.  The majority of the country overeat protein and carbohydrates, and only less than 20% of the population eat enough vegetables and greens.

A healthy thyroid is of prime importance for the body to carry out its function of scheduling the utilization of food the body takes in. Organic Iodine is the vital supplement for the thyroid, and a supplement of nutrition in the form of iodine ensures a healthy thyroid, thus a healthy metabolic system in the body.

Kelp, Dulse,  Black walnut, Watercress and Seaweeds  are some of the excellent sources of Iodine.  Search on these keywords in our search engine to see your supplemental alternatives. 

Irish moss helps regulate the metabolic rate, thyroid activity and the detoxifying function of the body system. 

Our site carries close to 100 remedies that support women’s health, ranging from single herbal remedies for acute illness, to daily vitamins and nutrients , as well as biologic supports, and special remedies for regular menstrual complaints, and menopause!

To find out what might be the best herb selections for you, please write us with your questions at:

Note: At anytime, all herbs are best used in periods of 2-3 weeks, and then break for one week. Pregnant or lactating women should consult their gynecologist or pediatrician before proceeding with any medical remedy, herbal or otherwise. Many herbs and drugs are not suitable for administering during pregnancy.

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The above health information has not been evaluated by FDA. The information on this website is  for informational purposes only and is not intended as for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.

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