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Aches And Pains


Aches and pains are the two most common conditions  people experience.  To understand how to eliminate such discomfort we must understand the sources. First of all, aches and pains don’t happen to us, they happen through us. Our body is designed to be healthy and to self-heal.  If the natural harmony of ones health and vitality is stressed, we then develop conditions of deficiency or excess.  Deficiency refers to the reduction of essential resources that nourish our body, excess refers to excessive toxicity brought about through our diet and daily activities. This causes the aches and pains. Today, we need to realize that instead of controlling the symptoms such as aches and pains, our focus should be to work towards our deficiencies and excesses. The only path to ultimate healing is not to suppress.

Aches and pains can indicate toxicity in the blood which causes inflammation. Our excessive life style brings about the intensive acidity which finally exhausts our tissues and bone structures. The first and the best approach is to work through diet and nutrition, detoxify and then replenish the minerals and nutrients.

 Step 1: Find a good daily vitamin mineral supplement.

 Step 2: Get consultation about your current diet. Make drastic changes, cut back on protein, fat and carbohydrates, and increase the amount of green and vegetable intake.

 Step 3: Start a daily stretch & exercise routine , and frequently seek  a massage treatment to flush out the toxins from the body.  Use an alternative approach to eliminate your aches and pains by using herbal remedies that are listed below.

Some of the best blood purifying herbs are: Alfalfa,  Bayberry, Black Cohosh, Chickweed, Dandelion, Echinacea, Garlic, Goldenseal, Kelp, Licorice Root, Oregon Grape, Red Clover, Sarsaparilla, Yarrow, Yellow Dock.

Start adding some of these blood purifying herbs in your daily diet, it is the first step to eliminate aches and pains.

Type the keyword of the remedy you desire in the search window to get access to our complete catalog of herbs and dietary supplements. 

Don’t delay dealing with your aches and pains, as they are the signs your body is sending you that something needs to be done in order to achieve equilibrium.   

The above health information has not been evaluated by FDA. The information on this website is  for informational purposes only and is not intended as for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.

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